Health Help: Healthy Bladder & Bowel Habits

Help raise your health information awareness!

Join us at Ryde Library for our free information session on healthy bladder & bowel habits. Keeping your bladder and bowel healthy is important for overall health. Having a healthy diet and lifestyle can help prevent problems like incontinence. Find out what else you can do for good bladder and bowel health.

Healthy Bladder & Bowel Habits sessions are delivered in partnership with the Continence Foundation of Australia. During the session the speakers will cover the information below: